EXTRA VIRGIN ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN ORGANIC COCONUT OIL
This product is an extra virgin, organic coconut oil sourced and distributed by Wegmans Food Markets, Inc. As a vegetable and cooking oil, it's primarily composed of fat, containing 100 grams of fat per 100-gram serving and providing 929 calories. It contains no protein or carbohydrates.
Coconut oil is often used in cooking, baking, and as a topical moisturizer. While it provides a concentrated source of energy, it's important to note that coconut oil is high in saturated fat. Therefore, it should be consumed in moderation as part of a balanced diet, considering individual dietary needs and health recommendations regarding saturated fat intake.
Ingredients
ORGANIC, UNREFINED COCONUT OIL.
Dietary Information
EXTRA VIRGIN ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, EXTRA VIRGIN ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN ORGANIC COCONUT OIL
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