EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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This vegetable oil is derived from the first pressing of olives, resulting in a high-quality, flavorful product. Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, while containing no protein or carbohydrates. It is composed entirely of extra virgin olive oil. As a source of monounsaturated fats, it can be a part of a balanced diet when used in moderation. It's best utilized as a cooking oil for sautéing, roasting, or as a finishing oil for salads and other dishes, contributing to flavor and potentially offering some health benefits associated with monounsaturated fats.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs GRAPE SEED OIL
- EXTRA VIRGIN OLIVE OIL vs VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs ORGANIC REFINED COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs ORGANIC VIRGIN COCONUT OIL
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