EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality extra virgin olive oil sourced from Laconia, Greece. Characterized by its rich flavor profile, it consists almost entirely of fat, providing a significant source of calories. Specifically, 100g contains 93.33g of fat and 867 calories. While devoid of protein and carbohydrates, extra virgin olive oil can be a valuable component of a balanced diet, particularly within the context of the Mediterranean diet. It is traditionally used for cooking, salad dressings, and finishing dishes, contributing healthy monounsaturated fats. Moderation is key due to its high caloric density.
Ingredients
GREEK EXTRA VIRGIN OLIVE OIL FROM LACONIA.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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