EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This vegetable oil is a Greek extra virgin olive oil sourced from Sitia-Lasithi, Crete. It is comprised almost entirely of fat (93.33g per 100g), providing a significant source of calories (867 kcal per 100g). Notably, it contains no protein or carbohydrates. Extra virgin olive oil is valued for its monounsaturated fats and antioxidants. When used in moderation, it can be a healthy addition to a balanced diet, contributing flavor and beneficial fats for cooking, dressings, and finishing dishes. Its high fat content should be considered when managing calorie intake.
Ingredients
GREEK EXTRA VIRGIN OLIVE OIL FROM SITIA-LASITHI CRETE.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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