EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a cooking oil extracted from olives. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100 grams, with no measurable protein or carbohydrates. As a source of monounsaturated fats, extra virgin olive oil can be part of a balanced diet when used in moderation. It can be used for sautéing, drizzling on salads, or dipping bread. It is important to consider its high caloric density and fat content when incorporating it into your overall dietary plan.
Ingredients
100% EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL NON-AEROSOL COOKING SPRAY
- EXTRA VIRGIN OLIVE OIL vs CANOLA OIL
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