EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A versatile cooking oil, this product consists of 100% extra virgin olive oil. As a pure oil, it is calorically dense, providing 800 calories per 100g serving. It is primarily composed of fat (93.33g per 100g) and contains no protein or carbohydrates. Extra virgin olive oil is a source of monounsaturated fats, considered a healthier type of fat. When used in moderation, it can be part of a balanced diet, contributing to overall fat intake. It can be used for sautéing, drizzling over salads, and dipping bread, adding flavor and healthy fats to meals.
Ingredients
100% EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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