EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this extra virgin olive oil by International Marketing Systems, Inc. is a vegetable and cooking oil derived from olives. Nutritionally, it is very high in calories and fat, providing 833 calories and 86.67 grams of fat per 100g serving, with no protein or carbohydrates. As a source of monounsaturated fats, it can contribute to a balanced diet when used in moderation. Its rich flavor and potential health benefits make it a popular choice for salad dressings, cooking, and dipping. Remember to factor its high calorie and fat content into your overall dietary intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs 100% ORGANIC & UNREFINED VIRGIN COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs PESTO OIL
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