EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this extra virgin olive oil from International Marketing Systems, Inc. is a high-fat cooking oil extracted from olives. Nutritionally, it is very calorie-dense, providing 833 calories and 86.67 grams of fat per 100g serving, with no carbohydrates or protein. As a source of monounsaturated fats, it can contribute to a healthy diet when used in moderation. Its rich flavor makes it ideal for salad dressings, dipping, and light sautéing, but its high fat content should be considered within daily caloric and macronutrient goals for a balanced eating plan.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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