EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality extra virgin olive oil, ideal for cooking, dressings, and finishing dishes. Nutritionally, it is a significant source of fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure olive oil, the sole ingredient is extra virgin olive oil. While high in fat, extra virgin olive oil contains monounsaturated fats, considered a healthier type of fat. When used in moderation, it can be part of a balanced diet, contributing to overall fat intake and potentially offering beneficial antioxidants. However, due to its high caloric density, portion control is important.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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