EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This is a vegetable and cooking oil sourced from Greek olives on the island of Lesvos. It is categorized as extra virgin olive oil, indicating a high quality oil extracted using mechanical means without the use of excessive heat or chemical processes. Nutritionally, it is a very high-fat food, primarily composed of monounsaturated fatty acids. It contains no protein or carbohydrates. While high in calories, extra virgin olive oil can be a healthy addition to a balanced diet when used in moderation. Its monounsaturated fats contribute to heart health and it can be used for cooking, salad dressings, or as a finishing oil.
Ingredients
GREEK EXTRA VIRGIN OLIVE OIL FROM LESVOS.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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