EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a pure, unrefined olive oil extracted from olives using mechanical means without the use of excessive heat or chemical treatments. As an extra virgin olive oil, it retains the natural flavors and aromas of the olives. Nutritionally, it is very high in fat, primarily monounsaturated fatty acids, with no carbohydrates or protein. Extra virgin olive oil can be a part of a balanced diet when used in moderation. It is a source of beneficial fats and antioxidants, and is most commonly used for cooking, salad dressings, and dipping. Its high calorie density should be considered within overall dietary intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs RADIANCE, ORGANIC COCONUT OIL
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