EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A cooking oil derived from olives, this product is categorized as a vegetable oil. It's primarily composed of fat, contributing significantly to its high calorie content. A 100g serving contains 833 calories and 86.67g of fat, with no protein or carbohydrates. Extra virgin olive oil can be incorporated into a balanced diet as a source of dietary fat, which is essential for various bodily functions. However, due to its high caloric density, moderation is key. It's often used in dressings, sauces, and for cooking at lower temperatures. The sole ingredient is extra virgin olive oil.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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