EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A cooking oil derived from olives, this product is categorized as a vegetable oil and is composed of 100% extra virgin olive oil. Nutritionally, it is very high in fat, providing 93.33g of fat and 867 calories per 100g serving, with no protein or carbohydrates. As a primary source of monounsaturated fats, it can be part of a balanced diet when used in moderation. It can be used in cooking, as a finishing oil, or in salad dressings. Due to its high caloric density, portion control is recommended.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs BELLA, PURE OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs WANG GLOBALNET, SESAME OIL
- EXTRA VIRGIN OLIVE OIL vs IGA, 100% PURE OLIVE OIL
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