EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this extra virgin olive oil from Weis Markets, Inc. is a versatile cooking oil and finishing ingredient. Primarily composed of monounsaturated fats, it provides a significant source of calories, with 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. When incorporated into a balanced diet, extra virgin olive oil can contribute beneficial fats, supporting heart health when used in moderation as part of a diet low in saturated and trans fats. Use for sautéing, roasting, drizzling over salads, or dipping with bread.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs CORN OIL
- EXTRA VIRGIN OLIVE OIL vs GARLIC GHEE OIL, GARLIC
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.