EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, produced by Ritrovo Italian Regional Foods, is a high-quality cooking oil derived directly from olives and processed naturally. Nutritionally, it is almost entirely fat, providing 884 calories per 100g, with no protein or carbohydrates. It is a source of monounsaturated fats, known for their potential heart-healthy benefits. While calorie-dense, incorporating extra virgin olive oil in moderation can be a part of a balanced diet. Its rich flavor enhances dishes, and it can be used for sautéing, drizzling, or as a base for dressings. Remember to account for its high fat content when planning daily caloric intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 884 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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