EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a high-fat cooking oil derived directly from olives. Nutritionally, it's very calorie-dense, primarily composed of fat with no protein or carbohydrates. A 100g serving provides 867 calories and 93.33g of fat. Extra virgin olive oil is valued for its monounsaturated fat content, which can be a healthier fat option when used in moderation. It can be part of a balanced diet when used judiciously for sautéing, salad dressings, or as a finishing oil, contributing flavor and potentially beneficial fats, while being mindful of overall calorie intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs KEY FOOD, 100% PURE VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs KEY FOOD, 100% PURE VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs KEY FOOD, CANOLA OIL
- EXTRA VIRGIN OLIVE OIL vs KEY FOOD, CANOLA OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.