EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN COCONUT OIL
This product is an organic, unrefined extra-virgin coconut oil, extracted from coconuts. As a vegetable and cooking oil, it is exceptionally high in fat, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil is primarily composed of saturated fats, specifically medium-chain triglycerides (MCTs). While it can be used in cooking, baking, and as a skin moisturizer, its high saturated fat content should be considered when incorporating it into a balanced diet. Moderation is recommended as part of a varied and nutritious dietary pattern, aligning with current dietary guidelines regarding saturated fat intake.
Ingredients
100% ORGANIC UNREFINED EXTRA-VIRGIN COCONUT OIL (COCONUT).
Dietary Information
EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN COCONUT OIL
See how EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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