EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN COCONUT OIL
This vegetable and cooking oil is derived from the flesh of coconuts. Jarrow Formulas Extra Virgin Coconut Oil is unrefined, cold-pressed, and organic. It is a high-fat food providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids. While it can be used in cooking and baking, it's important to consider its high saturated fat content and incorporate it thoughtfully into a balanced diet that aligns with recommended dietary guidelines. Moderation is key when including this and other saturated fat sources.
Ingredients
100% UNREFINED COLD PRESSED, ORGANIC, EXTRA VIRGIN COCONUT OIL.
Dietary Information
EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN COCONUT OIL
See how EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN COCONUT OIL vs BASIL INFUSED EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN COCONUT OIL vs GARLIC INFUSED EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN COCONUT OIL vs VIRGIN OLIVE OIL
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