EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN COCONUT OIL
This product is an organic, cold-pressed oil derived from the flesh of coconuts. As a plant-based oil, it is categorized as a vegetable and cooking oil, suitable for various culinary applications. Nutritionally, it is a very high-fat food, comprised of 100g of fat per 100g serving, providing 857 calories. It contains no protein or carbohydrates. While coconut oil can be used in moderation, it's important to remember that it is very calorie-dense and primarily composed of saturated fats. Therefore, it should be consumed thoughtfully as part of a balanced diet that prioritizes a variety of nutrient-rich foods.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL
Dietary Information
EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN COCONUT OIL
See how EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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