EXTRA VIRGIN AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN AVOCADO OIL
This product is 100% extra virgin avocado oil, extracted from the fruit of the avocado. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Avocado oil is valued for its high content of monounsaturated fatty acids, which are considered heart-healthy fats. It can be used as a cooking oil for sautéing, frying, and baking due to its high smoke point, or as a finishing oil for salads and other dishes. When incorporating avocado oil into a balanced diet, it's important to consider its high calorie and fat content and use it in moderation as part of an overall healthy eating plan.
Ingredients
AVOCADO OIL.
Dietary Information
EXTRA VIRGIN AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN AVOCADO OIL
See how EXTRA VIRGIN AVOCADO OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN AVOCADO OIL vs 100% PURE VEGETABLE OIL
- EXTRA VIRGIN AVOCADO OIL vs 100% PURE CANOLA OIL
- EXTRA VIRGIN AVOCADO OIL vs 100% PURE CORN OIL
- EXTRA VIRGIN AVOCADO OIL vs CALIFORNIA VINTAGE, EXTRA VIRGIN OLIVE OIL
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