EXTRA VIRGIN AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN AVOCADO OIL
This cooking oil is derived from the avocado fruit through an extraction process that retains its natural flavor and nutritional benefits. It's a rich source of monounsaturated fats, contributing to heart health when used in moderation. With 867 calories and 93.33 grams of fat per 100g, it's important to be mindful of portion sizes. As a pure fat source containing no protein or carbohydrates, it should be incorporated into a balanced diet alongside other food groups to ensure adequate intake of essential nutrients. It can be used for sautéing, roasting, drizzling, or as a base for salad dressings.
Ingredients
EXTRA VIRGIN AVOCADO OIL
Dietary Information
EXTRA VIRGIN AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN AVOCADO OIL
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