EXTRA VIRGIN AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN AVOCADO OIL
This extra virgin avocado oil from CalPure Foods, INC. is a culinary oil derived solely from avocados. It's characterized by a high fat content of 100g per 100g serving, contributing 857 calories, with no measurable carbohydrates or protein. This oil is a source of monounsaturated and polyunsaturated fats, which can be part of a healthy diet when consumed in moderation. It can be used for sautéing, baking, or as a finishing oil. Due to its high calorie and fat content, it should be used consciously within daily dietary guidelines to maintain a balanced intake.
Ingredients
EXTRA VIRGIN AVOCADO OIL.
Dietary Information
EXTRA VIRGIN AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN AVOCADO OIL
See how EXTRA VIRGIN AVOCADO OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN AVOCADO OIL vs NON STICK OIL SPRAY
- EXTRA VIRGIN AVOCADO OIL vs ORGANIC COLD PRESSED EXTRA VIRGIN OLIVE OIL
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