EXTRA SWEET MINI CORN ON THE COB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.4g per 100g).
About EXTRA SWEET MINI CORN ON THE COB
EXTRA SWEET MINI CORN ON THE COB is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 17.7g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CORN.
Dietary Information
EXTRA SWEET MINI CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, EXTRA SWEET MINI CORN ON THE COB gets 9% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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