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EXTRA SHARP IRISH CHEDDAR CHEESE

Cheese Abbey Specialty Foods L.L.C. Branded
56 Calories
3.6g Protein
0.5g Carbs
5.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 91mg 4%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 39%
Carbs 0.5g 6%
Fat 5.1g 55%

Minerals

Nutrient Amount % DV
Sodium, Na 91 MG 4%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FINELY SHREDDED SWISS CHEESE, SWISS 393 28.6g 0g 32.1g SLICED RED RIND MUENSTER NATURAL CHEESE, RED RIND MUENSTER 364 22.7g 0g 31.8g SOFT CREAM CHEESE SPREAD 200 10g 3.3g 13.3g SOFT CREAM CHEESE SPREAD 367 3.3g 16.7g 33.3g MILD PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS, MILD, PEPPER JACK 364 27.3g 0g 31.8g SLICED MEDIUM CHEDDAR CHEESE, CHEDDAR 409 22.7g 4.6g 36.4g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.

About EXTRA SHARP IRISH CHEDDAR CHEESE

EXTRA SHARP IRISH CHEDDAR CHEESE is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 0.5g of carbohydrates, and 5.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES

Dietary Information

EXTRA SHARP IRISH CHEDDAR CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, EXTRA SHARP IRISH CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EXTRA SHARP IRISH CHEDDAR CHEESE

See how EXTRA SHARP IRISH CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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