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EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR

Cheese Land O'Lakes, Inc. Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 718mg 55%
Iron 0mg 0%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 718 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 79 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELI STYLE NOT SMOKED PROVOLONE CHEESE SLICES 348 26.1g 0g 26.1g DELI STYLE MUENSTER CHEESE SLICES 391 21.7g 0g 30.4g DELI STYLE PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES 391 26.1g 0g 30.4g DELI STYLE SWISS CHEESE SLICES 391 26.1g 4.4g 26.1g SNOFRISK, FRESH SPREADABLE CHEESE 250 7.1g 3.6g 21.4g SEMI SOFT PART-SKIM CHEESE 333 23.8g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR

EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT ENZYMES, ANNATTO (COLOR).

Dietary Information

EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR

See how EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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