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EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR

Cheese Westby Cooperative Creamery Branded
429 Calories
28.6g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 464mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 143mcg 715%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 44%
Carbs 0g 0%
Fat 35.7g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE WHOLE MILK STRING CHEESE, MOZZARELLA 292 20.8g 4.2g 25g BUFFALO WING HOT SAUCE CHEDDAR PASTEURIZED PROCESS NEW YORK CHEDDAR CHEESE, BUFFALO WING HOT SAUCE CHEDDAR 357 0g 0g 32.1g CHICKPEA & CHEESE SPREAD WITH HERB BLENDS, CHICKPEA & CHEESE SPREAD WITH HERB 194 11.1g 5.6g 13.9g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 429 25g 0g 35.7g QUESO BLANCO PASTEURIZED PROCESS CHEESE PRODUCT, QUESO BLANCO 286 14.3g 10.7g 17.9g AMERICAN STYLE SNACK CHEESE, AMERICAN STYLE 281 12.5g 9.4g 21.9g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (20% DV).

About EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR

EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ANNATTO COLOR, AND ENZYMES.

Dietary Information

EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR include Calcium, Ca (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR

See how EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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