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EXTRA SHARP CHEDDAR CHEESE, CHEDDAR

Cheese Wegmans Food Markets, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 711mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
5% QUARK CREAMY SOFT CHEESE 91 9.1g 3.0g 4.6g SMOKED GOUDA CHEESE, SMOKED GOUDA 339 25g 0g 28.6g JUST LIKE MATURE CHEDDAR CHEESE ALTERNATIVE SLICES, JUST LIKE MATURE CHEDDAR 300 0g 20g 22.5g JUST LIKE SMOKED PROVOLONE CHEESE ALTERNATIVE SLICES, JUST LIKE SMOKED PROVOLONE 300 0g 20g 22.5g JUST LIKE ORIGINAL CREAM CHEESE ALTERNATIVE, JUST LIKE ORIGINAL 233 0g 6.7g 23.3g JUST LIKE COLBY JACK CHEESE ALTERNATIVE SHREDS, JUST LIKE COLBY JACK 304 0g 21.4g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About EXTRA SHARP CHEDDAR CHEESE, CHEDDAR

EXTRA SHARP CHEDDAR CHEESE, CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES (MICROBIAL).

Dietary Information

EXTRA SHARP CHEDDAR CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA SHARP CHEDDAR CHEESE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, EXTRA SHARP CHEDDAR CHEESE, CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA SHARP CHEDDAR CHEESE, CHEDDAR

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More in Cheese

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