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EXTRA SHARP CHEDDAR CHEESE, CHEDDAR

Cheese Schnuck Markets, Inc. Branded
409 Calories
27.3g Protein
0g Carbs
36.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 22.7g 114%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 636mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 741mg 57%
Iron 0.5mg 3%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 43%
Carbs 0g 0%
Fat 36.4g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 741 MG 57%
Iron, Fe 0.5 MG 3%
Potassium, K 68 MG 1%
Sodium, Na 636 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SIMPLE TRUTH ORGANIC, CHEDDAR CHEESE SLICED, MILD 412 29.4g 5.9g 29.4g ROASTED GARLIC & BASIL PRAIRIE JACK CHEESE 393 32.1g 3.6g 28.6g DUTCH GARDEN, SMOKED GOUDAM PASTEURIZED PROCESS CHEESE PRODUCT 321 17.9g 10.7g 21.4g CHEDDAR STYLE SINGLES, CHEESY BLISS 235 17.7g 5.9g 17.7g MONTEREY JACK & CHEDDAR 250 21.4g 7.1g 16.1g LACTOSE FREE CHEESY BLISS 235 17.7g 5.9g 14.7g

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About EXTRA SHARP CHEDDAR CHEESE, CHEDDAR

EXTRA SHARP CHEDDAR CHEESE, CHEDDAR is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 0g of carbohydrates, and 36.4g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

Dietary Information

EXTRA SHARP CHEDDAR CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA SHARP CHEDDAR CHEESE, CHEDDAR include Calcium, Ca (57% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, EXTRA SHARP CHEDDAR CHEESE, CHEDDAR gets 27% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA SHARP CHEDDAR CHEESE, CHEDDAR

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More in Cheese

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