EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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This vegetable and cooking oil is a blend of refined olive oil and extra virgin olive oil. Its mild flavor makes it suitable for various culinary applications, including frying, baking, and sautéing. Nutritionally, it is a high-fat food, providing 867 calories and 93.33 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Due to its high caloric density, portion control is important when incorporating this oil into a balanced diet. It can be a source of monounsaturated fats, but should be consumed mindfully as part of an overall healthy eating pattern that includes a variety of foods.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
See how EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:
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- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs ITALIAN CLASSICS EXTRA VIRGIN OLIVE OIL
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs WEGMANS, OLIVE OIL
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs WEGMANS, 100% MEDITERRANEAN BLEND OLIVE OIL
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