EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
This cooking oil is a blend of refined olive oil and extra virgin olive oil, providing a neutral flavor profile suitable for high-heat cooking methods like frying, baking, and sautéing. Nutritionally, it's very high in fat, primarily monounsaturated fats, with a calorie density of 867 calories per 100 grams. It contains no protein or carbohydrates. While olive oil can be part of a balanced diet due to its potential heart-healthy fats, moderation is key. Consider portion sizes and overall dietary fat intake when incorporating this oil into your cooking to maintain a healthy caloric balance.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
See how EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs LIQUID COCONUT PREMIUM OIL
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs ORGANIC CHILI OLIVE OIL
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs NAPA VALLEY EXTRA VIRGIN OLIVE OIL
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs ORGANIC EXTRA VIRGIN OLIVE OIL
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