EXTRA LIGHT TASTING OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL
This olive oil is a blend of refined and extra virgin olive oils, resulting in a lighter flavor profile compared to other olive oils. Classified as a vegetable and cooking oil, it's primarily a source of fat, providing 867 calories and 93.33g of fat per 100g serving. It contains negligible amounts of protein and carbohydrates. While olive oil can be part of a balanced diet, contributing monounsaturated fats, moderation is key due to its high calorie density. Consider using it for sautéing, baking, or as a finishing oil, keeping portion sizes in mind to manage overall fat intake.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL
See how EXTRA LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTING OLIVE OIL vs PURE & SIMPLE, NATURALLY LITE, ORIGINAL COOKING SPRAY
- EXTRA LIGHT TASTING OLIVE OIL vs OLIVE OIL
- EXTRA LIGHT TASTING OLIVE OIL vs LA CAMPANIA, GRAPESEED OIL
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