EXTRA LIGHT TASTING OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL
This vegetable and cooking oil is a blend of refined and extra virgin olive oils. It possesses a light taste profile suitable for various culinary applications. Nutritionally, it is very high in fat, primarily monounsaturated, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Due to its high fat content, this oil should be used in moderation as part of a balanced diet, considering overall caloric and fat intake. It can be used for sautéing, baking, and dressing, but mindful portion control is important.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL
See how EXTRA LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTING OLIVE OIL vs ITALIAN EXTRA VIRGIN OLIVE OIL, ITALIAN
- EXTRA LIGHT TASTING OLIVE OIL vs MILD, CLASSIC 100% EXTRA VIRGIN OLIVE OIL, MILD, CLASSIC
- EXTRA LIGHT TASTING OLIVE OIL vs GARLIC FLAVORED EXTRA VIRGIN OLIVE OIL, GARLIC
- EXTRA LIGHT TASTING OLIVE OIL vs MILD, CLASSIC 100% EXTRA VIRGIN OLIVE OIL, MILD, CLASSIC
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