EXTRA LIGHT TASTING OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL
This extra light tasting olive oil, produced by The Great Atlantic & Pacific Tea Company, Inc., is a cooking oil derived solely from olives. Nutritionally, it is a high-fat food source, providing 857 calories and 100g of fat per 100g serving, with no measurable protein or carbohydrates. As a pure fat, it should be used in moderation within a balanced diet. While olive oil contains monounsaturated fats, considered healthier than saturated fats, portion control is important due to its high caloric density. It can be used in cooking, baking, and as a finishing oil, adding flavor and richness to dishes.
Ingredients
OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL
See how EXTRA LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
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