EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
This vegetable and cooking oil is a blend of refined olive oil and extra virgin olive oil. It offers a neutral flavor profile suitable for high-heat cooking methods like frying and baking. Nutritionally, it is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving, with no carbohydrates or protein. Due to its high fat content, it should be used in moderation as part of a balanced diet. The primary fat source is olive oil, known for its monounsaturated fats.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
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