EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
This refined olive oil blend is a versatile cooking oil consisting of refined olive oil and extra virgin olive oil. Its mild flavor and high smoke point make it suitable for various cooking applications, including frying, sautéing, and baking. Nutritionally, it is high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, primarily unsaturated fats. It contains no protein or carbohydrates. While a source of healthy fats, it should be used in moderation as part of a balanced diet, considering its high caloric density.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
See how EXTRA LIGHT OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs GREEK EXTRA VIRGIN OLIVE OIL
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs EXTRA VIRGIN OLIVE OIL, ITALIAN WHITE TRUFFLE
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs BASTING OIL, GARLIC & HERBS
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs 100% PURE VEGETABLE OIL
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