EXTRA LIGHT FLAVOR OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT FLAVOR OLIVE OIL, EXTRA LIGHT
This olive oil, produced by Tops Markets, LLC, is a blend of refined and virgin olive oils. Characterized by its "extra light" flavor, it's suitable for high-heat cooking methods like frying and baking due to its higher smoke point compared to extra virgin olive oil. Nutritionally, it is almost pure fat, providing 800 calories and 93.33 grams of fat per 100g serving. It offers negligible protein and carbohydrates. Olive oil, in moderation, can be incorporated into a balanced diet as a source of monounsaturated fats, but should be used mindfully considering its caloric density.
Ingredients
REFINED OLIVE OIL AND VIRGIN OLIVE OIL
Dietary Information
EXTRA LIGHT FLAVOR OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA LIGHT FLAVOR OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT FLAVOR OLIVE OIL, EXTRA LIGHT
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