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EXTRA LARGE VIRGINIA PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
25g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 17.9g 19%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Potassium, K 714 MG 15%
Sodium, Na 411 MG 18%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE COVERED ROASTED ALMONDS, MILK CHOCOLATE 533 10g 46.7g 40g CALIFORNIA PISTACHIOS 607 21.4g 28.6g 50g MESQUITE SMOKED ALMONDS 607 21.4g 17.9g 53.6g ASSORTED PRETZELS 500 3.3g 73.3g 20g YOGURT PRETZELS 475 2.5g 72.5g 20g EXTRA LARGE VIRGINIA PEANUTS 571 25.7g 20g 48.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Copper, Cu (119% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About EXTRA LARGE VIRGINIA PEANUTS

EXTRA LARGE VIRGINIA PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEA SALT, PEANUT AND/OR COTTONSEED OIL.

Dietary Information

EXTRA LARGE VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA LARGE VIRGINIA PEANUTS include Copper, Cu (119% DV) , Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, EXTRA LARGE VIRGINIA PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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