EXTRA LARGE BROWN GRADE A EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.5 MG | 41% | |
| Vitamin B-6 | 0.2 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 143 MG | 6% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
About EXTRA LARGE BROWN GRADE A EGGS
EXTRA LARGE BROWN GRADE A EGGS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
ORGANIC EGGS.
Dietary Information
EXTRA LARGE BROWN GRADE A EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LARGE BROWN GRADE A EGGS include Selenium, Se (55% DV) , and Riboflavin (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, EXTRA LARGE BROWN GRADE A EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EXTRA LARGE BROWN GRADE A EGGS
See how EXTRA LARGE BROWN GRADE A EGGS compares to other foods in terms of nutrition:
- EXTRA LARGE BROWN GRADE A EGGS vs ORGANIC EGGS
- EXTRA LARGE BROWN GRADE A EGGS vs CAGE FREE OMEGA-3 EGGS
- EXTRA LARGE BROWN GRADE A EGGS vs LARGE WHITE EGGS
- EXTRA LARGE BROWN GRADE A EGGS vs LARGE BROWN EGGS
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