EXTRA FANCY PINE NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 53.3 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Manganese, Mn | 9 MG | 391% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Manganese, Mn (391% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (44% DV).
About EXTRA FANCY PINE NUTS
EXTRA FANCY PINE NUTS contains 667 calories per 100g serving. It provides 13.3g of protein, 13.3g of carbohydrates, and 70g of fat. It also contains 3.3g of dietary fiber.
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