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EXTRA DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Pacific Hazelnut Farms Branded
464 Calories
3.6g Protein
64.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 67%
Fat 28.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PEANUTS, SALTED 571 21.4g 21.4g 46.4g SPANISH PEANUTS, ROASTED, SALTED 600 26.7g 16.7g 53.3g DRY ROASTED PEANUTS, UNSALTED 600 23.3g 20g 50g PEANUTS, HONEY ROASTED 567 20g 30g 43.3g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED 571 25g 21.4g 50g COCKTAIL PEANUTS, LIGHTLY SALTED 607 28.6g 14.3g 53.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About EXTRA DARK CHOCOLATE

EXTRA DARK CHOCOLATE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

EXTRA DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), DRIED SOUR CHERRIES (CHERRIES, HIGH FRUCTOSE CORN SYRUP AND OR SUGAR, SUNFLOWER OIL), GUM ARABIC, CONFECTIONERS GLAZE.

Dietary Information

EXTRA DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA DARK CHOCOLATE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, EXTRA DARK CHOCOLATE gets 3% of its calories from protein, 55% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA DARK CHOCOLATE

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