Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS

Lunch Snacks & Combinations NOT A BRANDED ITEM Branded
410 Calories
20g Protein
19g Carbs
27g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 27g 35%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1,130mg 49%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 30%
Carbs 19g 29%
Fat 27g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.8 MG 10%
Sodium, Na 1,130 MG 49%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (49% DV).

About EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS

EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 19g of carbohydrates, and 27g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

VOLPI PROSCIUTTO & MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), VOLPI PROSCIUTTO HAM (PORK, SALT), TILLAMOOK MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), SALTED ROASTED CASHEWS, CROCCANTINI ROSEMARY, CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL OIL AND EXTRA PRESSED VIRGIN OLIVE OIL, SEA SALT, ROSEMARY).

Dietary Information

EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS gets 20% of its calories from protein, 19% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS

See how EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS compares to other foods in terms of nutrition:

More in Lunch Snacks & Combinations

Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.

Ask AI about EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS
Hi! Ask me anything about EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS — nutrition, recipes, health benefits, or meal ideas.