EXPELLER PRESSED REFINED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXPELLER PRESSED REFINED AVOCADO OIL
This product is avocado oil, extracted through expeller pressing and refined for a neutral flavor and high smoke point. This process helps the oil to withstand high temperatures, making it versatile for cooking methods like frying, sautéing, and baking. Nutritionally, it is a concentrated source of fat, providing 867 calories and 93.33 grams of fat per 100 grams, with no protein or carbohydrates. Avocado oil can be incorporated into a balanced diet as a source of monounsaturated fats, but due to its high caloric density, portion control is important. Consider using it as a replacement for other cooking oils to diversify your fat intake.
Ingredients
AVOCADO OIL.
Dietary Information
EXPELLER PRESSED REFINED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXPELLER PRESSED REFINED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXPELLER PRESSED REFINED AVOCADO OIL
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