EXPELLER PRESSED CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXPELLER PRESSED CANOLA OIL
This vegetable oil, produced by Whole Foods Market, is derived from organic canola seeds using an expeller pressing method, a process that extracts oil through mechanical pressure rather than chemical solvents. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Canola oil is known for its relatively neutral flavor and high smoke point, making it suitable for various cooking applications. When incorporating it into a balanced diet, consider its high-fat content and use it in moderation as a source of dietary fat, recognizing that fat is essential for certain bodily functions.
Ingredients
ORGANIC EXPELLER PRESSED CANOLA OIL.
Dietary Information
EXPELLER PRESSED CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXPELLER PRESSED CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXPELLER PRESSED CANOLA OIL
See how EXPELLER PRESSED CANOLA OIL compares to other foods in terms of nutrition:
- EXPELLER PRESSED CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- EXPELLER PRESSED CANOLA OIL vs SOPHIA, PREMIUM SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL MEDITERRANEAN BLEND
- EXPELLER PRESSED CANOLA OIL vs CALIFORNIA ORGANIC EXTRA VIRGIN OLIVE OIL
- EXPELLER PRESSED CANOLA OIL vs 100% PURE VEGETABLE OIL
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