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EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY

Yogurt Starbucks Coffee Company Branded
141 Calories
7.3g Protein
21.5g Carbs
2.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 37mg 2%
Total Carbohydrate 21.5g 8%
Dietary Fiber 1.7g 6%
Total Sugars 14.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 23%
Carbs 21.5g 68%
Fat 2.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 37 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GOO-BERRY ORGANIC KEFIR CULTURED WHOLE MILK, GOO-BERRY 77 3.9g 10.6g 2.9g AUSSIE STYLE STRAWBERRY RHUBARB YOGURT, AUSSIE STYLE STRAWBERRY RHUBARB 124 6.2g 15.5g 4.4g STRAWNANA STRAWBERRY BANANA ORGANIC KEFIR CULTURED WHOLE MILK, STRAWNANA 77 3.9g 10.6g 2.9g DINO-CRUNCH VANILLA LOWFAT YOGURT WITH MILK CHOCOLATE FLAVORED CRISPS & DINO SPRINKLES, VANILLA WITH MILK CHOCOLATE 106 3.5g 18.2g 2.1g POMEGRANATE KEFIR CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE 58 4.6g 8.3g 0.8g STUMPTOWN FLAVORED LOWFAT GREEK YOGURT COLD BREW COFFEE, STUMPTOWN 93 9.3g 10g 2g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY

EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 21.5g of carbohydrates, and 2.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PLAIN NONFAT GREEK YOGURT (CULTURED GRADE A NONFAT MILK [CONTAINS ACTIVE YOGURT CULTURES]), BLUEBERRIES, GRANOLA (WHOLE ROLLED OATS, CANOLA OIL, OAT SYRUP SOLIDS, CANE SUGAR, SUNFLOWER SEEDS, PUMPKIN SEEDS, VANILLA EXTRACT, SALT), HONEY.

Dietary Information

EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY gets 21% of its calories from protein, 61% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY

See how EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY compares to other foods in terms of nutrition:

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