EVOL, QUESADILLAS, FIRE GRILLED STEAK, FIRE GRILLED STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.4 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (26% DV).
About EVOL, QUESADILLAS, FIRE GRILLED STEAK, FIRE GRILLED STEAK
EVOL, QUESADILLAS, FIRE GRILLED STEAK, FIRE GRILLED STEAK is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 30.5g of carbohydrates, and 9.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILLING: GRILLED STEAK (COOKED BEEF, WATER, POTATO STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS†, RICE, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CORN STARCH, SPICES, GARLIC, JALAPENOS, SALT, LIME JUICE, CANOLA OIL. TORTILLA: WHEAT FLOUR, CANOLA OIL, PALM OIL†, SALT, BAKING POWDER, GUAR GUM. GUACAMOLE: AVOCADOS, SUGAR, SALT, SERRANO PEPPERS, RED BELL PEPPERS, ASCORBIC ACID, XANTHAN GUM, ONIONS, GARLIC, CILANTRO, CITRIC ACID.
Dietary Information
Notable micronutrients in EVOL, QUESADILLAS, FIRE GRILLED STEAK, FIRE GRILLED STEAK include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, EVOL, QUESADILLAS, FIRE GRILLED STEAK, FIRE GRILLED STEAK gets 16% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EVOL, QUESADILLAS, FIRE GRILLED STEAK, FIRE GRILLED STEAK
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