EVERYTHING SLICED BAGELS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 358 MG | 16% |
About EVERYTHING SLICED BAGELS, EVERYTHING
EVERYTHING SLICED BAGELS, EVERYTHING is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 51.6g of carbohydrates, and 3.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBROMATED, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEHYDRATED ONION, SUNFLOWER SEEDS, SESAME SEEDS, SALT, YEAST, POPPY SEEDS, DEHYDRATED GARLIC, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, CORN MEAL.
Calorie Breakdown
At 274 calories per 100 grams, EVERYTHING SLICED BAGELS, EVERYTHING gets 14% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EVERYTHING SLICED BAGELS, EVERYTHING
See how EVERYTHING SLICED BAGELS, EVERYTHING compares to other foods in terms of nutrition:
- EVERYTHING SLICED BAGELS, EVERYTHING vs 100% WHOLE WHEAT SLICED BREAD, WHOLE WHEAT
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