Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EVERYTHING SEASONED NUT BLEND ALMONDS, CASHEWS AND PECANS, EVERYTHING

643 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 571 MG 12%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About EVERYTHING SEASONED NUT BLEND ALMONDS, CASHEWS AND PECANS, EVERYTHING

EVERYTHING SEASONED NUT BLEND ALMONDS, CASHEWS AND PECANS, EVERYTHING is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PECANS, SEASONING (SESAME SEEDS, DRIED MINCED GARLIC, DRIED MINCED ONION, BLACK SESAME SEEDS, SALT, POPPY SEEDS), CORN SYRUP SOLIDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

EVERYTHING SEASONED NUT BLEND ALMONDS, CASHEWS AND PECANS, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, EVERYTHING SEASONED NUT BLEND ALMONDS, CASHEWS AND PECANS, EVERYTHING gets 11% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING SEASONED NUT BLEND ALMONDS, CASHEWS AND PECANS, EVERYTHING

See how EVERYTHING SEASONED NUT BLEND ALMONDS, CASHEWS AND PECANS, EVERYTHING compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about EVERYTHING SEASONED NUT BLEND ALMONDS, CASHEWS AND PECANS, EVERYTHING
Hi! Ask me anything about EVERYTHING SEASONED NUT BLEND ALMONDS, CASHEWS AND PECANS, EVERYTHING — nutrition, recipes, health benefits, or meal ideas.