EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.4 MG | 27% | |
| Folate, total | 110 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (28% DV).
About EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING
EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 55.0g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, TOASTED ONION, YEAST, SOYBEAN OIL, CRUSHED RED PEPPER, POPPY SEEDS, GARLIC, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), L-CYSTEINE, ASCORBIC ACID, ISOLATED SOY PROTEIN, ENZYMES.
Dietary Information
EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING include Folate, total (28% DV) , Niacin (27% DV) , Sodium, Na (25% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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