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EVERYTHING GLUTEN FREE PRETZEL CRISPS, EVERYTHING

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
393 Calories
3.6g Protein
75g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 84%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,107 MG 48%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE COVERED RAISINS, CHOCOLATE 433 3.3g 70g 16.7g ORGANIC RAW CASHEWS 545 18.2g 27.3g 42.4g CARAMEL AND CHEDDAR CHEESE FLAVORED POPCORN, CARAMEL AND CHEDDAR CHEESE 0 7.1g 67.9g 25g PEANUT CRUNCH, PEANUT 475 15g 45g 27.5g CHOCOLATE CHERRIES, CHOCOLATE 0 5g 65g 25g CHOCOLATE BLUEBERRIES, CHOCOLATE 0 5g 65g 27.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About EVERYTHING GLUTEN FREE PRETZEL CRISPS, EVERYTHING

EVERYTHING GLUTEN FREE PRETZEL CRISPS, EVERYTHING is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN STARCH, POTATO STARCH, RICE FLOUR, CORN FIBER, PALM OIL, SEASONING (SESAME SEEDS, SALT, POPPY SEEDS, DEHYDRATED ONION, DEHYDRATED GARLIC, CARAWAY SEEDS), SUGAR, CELLULOSE GUM, SUNFLOWER LECITHIN POWDER, YEAST EXTRACT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, INULIN.

Dietary Information

EVERYTHING GLUTEN FREE PRETZEL CRISPS, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING GLUTEN FREE PRETZEL CRISPS, EVERYTHING include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, EVERYTHING GLUTEN FREE PRETZEL CRISPS, EVERYTHING gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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