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EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING

Breads & Buns SIGDAL INC. Branded
542 Calories
16.7g Protein
41.7g Carbs
37.5g Fat
20.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 542
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 41.7g 15%
Dietary Fiber 20.8g 74%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 33mcg 165%
Calcium 83mg 6%
Iron 4.2mg 23%
Potassium 542mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 41.7g 43%
Fat 37.5g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 4.2 MG 23%
Potassium, K 542 MG 12%
Sodium, Na 625 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ROUND TOP ENRICHED WHITE BREAD, WHITE 267 8.9g 53.3g 3.3g FLAX & GRAIN BREAD 256 11.6g 41.9g 4.7g ENRICHED BROWN & SERVE ROLLS 237 7.9g 44.7g 4.0g HOT DOG ENRICHED BUNS 302 9.3g 58.1g 3.5g ENRICHED BROWN N' SERVE ROLLS 277 8.5g 46.8g 5.3g FORK SPLIT ENGLISH MUFFINS 140 7.0g 38.6g 0.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (20.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (27% DV).

About EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING

EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 41.7g of carbohydrates, and 37.5g of fat. It also contributes 20.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SUNFLOWER SEEDS, GLUTEN FREE OATS*, FLAX SEEDS, SESAME SEEDS, CORN FLOUR, CANOLA OIL, DRIED ONION, DRIED GARLIC, SALT, POTATO FIBER, WATER.

Dietary Information

EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING include Sodium, Na (27% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 542 calories per 100 grams, EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING gets 12% of its calories from protein, 31% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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